Friday, July 30, 2010
STRAWBERRY SHORTCAKE
WANTINGGGGG!
Thursday, July 29, 2010
DRINKS!!
HealthyDrinks from canteen 3!
SWIRL ART!
WANTINGGGGG.
Chocolate Peanut Butter Fudge Recipe!!!! in just 1 minute~
Wednesday, July 28, 2010
MY FAVOURITE FOOD ON EARTH....
To me, salmon is the best food ever! It taste heavenly delicious and gave me a satisfaction feeling after eating it! I believe all salmon lovers will feel the same way as me right?
Let me share an interesting fact about salmon with you guys. Do you know that Salmon will actually release Omega-3 fatty acids in your body, which will help you to prevent depression? In other words, salmon makes people feel happy after eating it! :)
Try it out someday, if you have not try salmon before! :D
With ♥,
WANTINGGGGG.
Cantonese Noodle ... =)
The most delicious wanton mee I have ever had.
It is garnished with leafy vegetables, bite-sized dumplings or wanton. It is served dry if you order take away while in soup form if eat on the spot and the wantons will be served in a seperate bowl of soup. The texture of the noodles was perfect and when you chew on the wonton, it was awesome man. As for I don't really like the taste of meat, this particular wonton stall has that something extra that actually covers the taste of meat. You may also opt for Char Siew which means lesser wanton(around 4) or merely wanton(around 6 to 8). You SHOULD really try this out if you are a Wanton lover!
Cost of Wanton Mee: S2.50(small),$3.00(large)
Location: Bukit Merah Central, Opposite CK department store.
Ratings: 4.5/5.0
[Shiok]
**Diondris Lee**
Tuesday, July 27, 2010
here i am posting about another snack! :D
How to Purchase food with your Needs?
^ Video on "Understanding the Nutrition Facts Panel"
This video teaches you how to read the nutritution facts panel on can foods, drinks & etc. It is important to understand the label so that you won't exceed the amount of intake of calories, cholesterols and etc.
Today posting is on Vitamin C and Vitamin B6 ...
Vitamin C
- Where to get: Commonly found in citrus fruits, papaya, strawberries, broccoli and tomatoes.
- Why you need it: Helps with wound healing, healthy gums and blood vessels. Also protects the body from infections and assists in the absorption of iron.
- What you need to know: Large doses may cause diarrhea and kidney stones.
Vitamin B6
- Where to get: Bananas, soybean milk , meat and liver.
- Why you need it: It's important in protein metabolism & helps in th eproduction of antubodies and haemoglobin.
- What you need to know: Large doses taken over time may lead to nerve damage.
[After all, we are what we eat. Healthy food promotes good health while unhealthy food habits lead to a diseased body.]
**Diondris Lee**
KOI MILKTEA!
I'm sure many of you guys have already heard of KOI bubble tea before! KOI is actually a bubble tea shop from Taiwan. Basicially, KOI sells many different flavours of milktea and green tea. But my favourite drinks are chocolate milktea, honey milktea and hazelnut milktea! The milktea is smooth and i like the chewy pearls. Moreover, you can also select the sugar level of your milk tea/green tea. There are 0%, 25%, 50%, 70% and 100% of sugar level! You may choose 0% or 25% if you are on a diet and not worrying of getting fat! :D
Monday, July 26, 2010
It's time for some Light food ... =)
Have some light food occassionaly. Isn't it bored to have rice or noodles for lunch everyday? It's time to try out the new combination of SeaFood Sandwich & Potato Salad. Its healthy too.. With corns, carrot, green peas and of course POTATOES!!
Potatoes are actually easy to digest and faciliate digestion too. Thus, this makes a good diet for people who cannot digest hard food but need energy. However, too much intake may cause acidity in the long run.
Moreover, potatoes can be used to relieve high blood pressure due to the abundance of vitamin-C and B in it ...
Cost of Potato Salad: $2.50
[Making the Right Choice.]
A fan of noodles?
It's .... QQ NOODLE HOUSE, which is located near Bugis street!! :)
Why would i recommend QQ Noodle House?
Sunday, July 25, 2010
Try this if you LOVE Fish & Chips >>>
I had this for lunch with my bestie few weeks ago which I thought its worth mentioning. I have forgetton the name of it. Opps :X ... Nevermind.. let me describe this particular dish.
Cost: $3.50
Rating: 4.0/5
[Mayonnaise Fan]
Saturday, July 24, 2010
WAFFLE STICK!
Food That We Eat ...
Food we have everyday includes rice which give us strength that we need for work. While having fish, meats, beans and eggs help in body repair.
Vitamin A
- Where to get: Fruits and Vegetables such as tomatoes and carrots are good source.
- Why you need it: Vitamin A promotes normal vision and prevents night blindness. It also helps to regulate your immune system and protect against infections.
- What you need to know: Excess intake over time can be harmful also. Too much may lead to headaches, bone and joint pain.
Vitamin D
- Where to get: Cheese, eggs and some fish(sardines & salmon). I guess you all also know that our body also makes vitamin D after being exposed to the sun.
- Why you need it: Helps to absorb calcium and phosphorous to build strong and healthy bones and teeth.
- What you need to know: Exposing arms and legs to the sun for 5 to 30minutes without applying sunscreen between 10am to 3pm~ twice a week should produce enough vitamin D.
[Stay tune to YummmmmyFood for more nutritional facts about food.]
CRAVING FOR MILKSHAKE?
Friday, July 23, 2010
SUSHI @ ORCHARD!!!!!
Akashi Japanese Restaurant Pte Ltd.
1 Tanglin Road, #01-01A Orchard Parade Hotel, Spore 247905
Ph : 67324438 ; Fax: 62354773290, Orchard Road, #B1-01, The Paragon, Singapore 238859
Ph : 6735 8887 ; Fax : 6735 7787
FREAKING NICE and CHEAP too!!! :D GO TRY!! a must!! especially their IMBA BEEF SUSHI!!! (:
I LOVE Fish & Chips ... =)
Lunch for the day. All the unhealthy food I am having. :S Anyway, had Fish & Chips today... +plus Chocolate Ice-Blend from "Each a Cup". Thumbs up(Y). I simply love the mayonnaise and the COLESAW !!! However, avoid mayonnaise if you are on diet as they can become high in fat and calories when eaten in large portions sizes.
Highly recommended Honeydew SnowShake and Chocolate Ice-Blend from "Each a Cup".
Rating for *Fish & Chips*: 3.5/5
[Leading a Healthy Lifestyles is never easy.]
Thursday, July 22, 2010
one of the traditional food in Singapore. in the past, there is only one flavour, nowadays the manfacturers came out with many many flavours, such as the one shown above, with crab meat. other flavours such as prawns, char siew, and from this stall, they actually came out with Durian flavour, and also this stall have been greatly recommended. i saw newpaper article about it and went over to take a look. when i reached there, there are indeed many people.
it is located at kiliney road, opposite the singtel shop at somerset.
rating : 4.5 /5
worth going over to somerset just to eat this! :D *thumbs up!!
-- choonhuii
75 Killiney Road, S(239529)
(+65) 6736 1355
Mon - Sun: 8.30 a.m. - 11 p.m.